Therapy Sydney
Welcome to the Therapy Sydney page of the Find A Counsellor Sydney web directory . You can easily locate a professional therapist / counsellor /psychotherapist by either entering your postcode onto the search box to the right , or but going to the ‘Advanced search‘ page . There you can locate a Sydney Therapist by geographic areas of Sydney (Inner West Sydney , St George , Lower North Shore Sydney etc) or browse the entire listing of counsellors which allows you to read their Counselling profiles , areas of expertise , treatments and approaches to counselling and therapy etc.
Therapy Sydney- What is Therapy?
To a large extent ,the terms ‘therapy ,counselling and psychotherapy and interchangeable . The term ‘therapy’ is commonly used in the U.S. to describe a process we may call ‘Counselling’ or ‘Psychotherapy’ here in Australia. In broad terms ‘Therapy’ is defined as being interpersonal treatment for problems and issues we experience in life. The ‘therapy’ process involves talking with a trained professional about conditions ranging from depression and anxiety to relationship problems and career issues and concerns. ‘Therapy’ provides a forum and ‘safe’ environment to express our feelings, understand patterns of our thinking and allows us to gain fresh perspectives on things that have occurred in our past events as well as what is happening in our lives currently ,including our current relationships etc.Therapy may be an avenue to step back and reset our goals, and clarify our direction for the future.
Therapy Sydney -Aims Of Therapy
Therapy has the capacity to both alleviate painful feelings we are currently experiencing and to add a new sense of richness and vitality to our lives. The nature of ‘therapy’ has changed and expended over recent years and therapists employ a very wide range of techniques and methods to assist the client. Common to all counselling / psychotherapy and therapy is the aim of increasing their clients state of mental health and to offer confidential and careful listening skills.
We hope you can find benefit from the Find A Counsellor Sydney directory . Thank you for visiting the Therapy Sydney page.